Eliminate Negative Self-Talk with Shauna Mackenzie Ep24

I don’t deserve to be happy.   I can’t think of one thing I like about myself. Have you ever said these things to yourself, or have you ever heard your friends say something like this?  You don’t have to feel this way. If you have children you never want to hear negative self-talk like this… Continue reading Eliminate Negative Self-Talk with Shauna Mackenzie Ep24

Referrals Are about Relationships Ep23

  What Is a Quality Referral? Back in the Vic Tanny days. Huh?  What’s a Vic Tanny Vern?   Well kids it’s a health club you may know as Bally’s, yes that Bally’s.  Well getting back to the story about quality referrals.  When I worked there as a personal trainer the way you made most… Continue reading Referrals Are about Relationships Ep23